How Can a Chiropractor Help You Manage Migraine Headaches?
Migraines can knock you out for a day or more. If your migraines are keeping you from work, friends, family, and sleep, chiropractic care can help. At Absolute Chiropractic & Rehab, our chiropractors work closely with you to identify the underlying cause of your headaches or migraines. We will design a personalized chiropractic migraine treatment plan that will help you manage migraines and chronic pain in Hurst, TX. Keep reading to find out how.
Find Your Migraine Triggers
The first thing our chiropractors will try to do is identify your migraine triggers. Your triggers are the stimuli that cause your migraines. The most common migraine triggers are:
- Stress and tension
- Hormonal fluctuations
- Diet, food allergies, and food sensitivities
- Low blood sugar or low blood pressure
- Alcohol
- Caffeine withdrawal
- Weather
- Environmental factors like loud noises, bright lights, and strong smells
- Medication side effects or overuse
- Certain health conditions
- Smoking and tobacco use
Personalized Chiropractic Care
Next, we’ll design a personalized chiropractic care plan to address your headache triggers and chronic pain. Our chiropractic migraine treatments are drug-free and non-invasive and focus on holistic healthcare methods. We will recommend a combination of chiropractic therapies to give you the best chance of success. We may recommend chiropractic adjustments, posture correction, and therapeutic exercises and stretches.
Lifestyle Modification & Migraine Prevention
In order to help you avoid migraines at home and at work, we will recommend lifestyle modifications, including:
- Getting more sleep or changing your sleep habits and position
- Avoiding alcohol and tobacco products
- Getting more exercise
- Avoiding environmental triggers
- Trying stress management techniques like meditation, yoga, mindfulness, journaling, and deep breathing
- Using workplace ergonomics to ease stress at work
Find Relief from Headaches & Chronic Pain
If you’re ready to find out if chiropractic care can help you find relief from migraines, headaches, and chronic pain, come see us at Absolute Chiropractic & Rehab. We’ll do a full assessment and evaluation of your symptoms and overall health. Our chiropractic migraine treatment plans can help you get back to living a happy life, pain-free. Call us today or request an appointment online.
Posted In:
Chiropractic
Headache Treatment
Migraine Treatment
